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Toppenish School District

Home of the Wildcats

Health & Wellness Tips

 

To help reduce the spread of the flu, colds, and other viruses, including COVID-19 you should:

  • Wash your hands frequently.
  • Wipe down surfaces around you with a sanitizing cleaner.
  • Keep a distance from those who are sick.
  • Avoid touching your eyes, nose, and mouth.
  • Stay hydrated, so you can flush toxins out of your system.
  • Get enough sleep to keep your immune system strong.